$15.00 CAD

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Where will you be using this exercise program?

I have read and agree to the terms and conditions of this page as follows:

Screening for the suitability of Heart Beats Club Exercise is the responsibility of the activities staff. Staff should be on hand to at all times to encourage client's participation and monitor their safety and well-being.

Please follow your facility's policies to address any issues of safety or medical emergency and take action accordingly.

Users of the content in this video are responsible for exercising within their limits and seeking medical advice and attention when appropriate.

By participating in this exercise video and activities demonstrated, users agree that they assume all risk of injury.

Heart Beats Club is not responsible or liable for any injuries that result from participating in this video, and are released from all such liabilities or resulting claims.

Heart Beats Irish Program

Entertaining Chair Exercise

What you'll get:

30-minutes of safe and effective exercise for all abilities
15-minute version for shorter sessions or 1:1s
10 peppy Irish songs - including sing-along favourites
led by a certified seniors' fitness instructor - 5,000+ classes in Care Homes
a complete exercise program with warm up, cardio, cool down and stretching
multiple camera angles demonstrating close ups of movements
no ads

Everyone can participate with these easy-to-follow movements like marching, clapping, tapping, kicking and reaching

Unlimited on-demand access for 30 days

If purchasing from outside of Canada, checkout

Visit www.heartbeatsclub.ca for more info and resources