A Christmas program like no other
What you'll get:
- 30-minutes of entertaining exercise for all abilities
- lead by a certified seniors' fitness instructor, taught 4,500+ classes in LTC & ADP
- upbeat Christmas carols using jingle bells
- large, easy to read lyrics
- multiple camera angles demonstrating close ups of movements
- professionally recorded
Everyone can participate with these easy-to-follow movements like marching, clapping, tapping, kicking and reaching
Unlimited on-demand access until Dec 25th