Monthly Subscription: $15 auto billed monthly

Your payment information will be stored on a secure server for future purchases

Users of the content in this video are responsible for exercising within their limits and seeking medical advice and attention when appropriate.

By participating in this exercise video and activities demonstrated, users agree that they assume all risk of injury.

Heart Beats Club is not responsible or liable for any injuries that result from participating in this video, and are released from all such liabilities or resulting claims.

 

An account already exists with this email address. Is this you?

Sign in

Monthly Subscription Heart Beats Chair Exercise - Video Library

Ready to inject some fresh energy to your group exercise?

What you can expect:

  • Safe & easy to follow exercise for seniors of all abilities
  • Lead by a qualified instructor with extensive experience teaching 5,000+ classes in care homes and adult day programs  
  • Fun, interactive class with energizing music

You get access to these 30-minute programs:

1. On our Way - variety of motivating songs

2. Pool Noodles

3. Marcas

4. Pom-poms

5. Heart Beats Favourites

6. Easter Themed

7. Irish Themed 

8. Jingle for Joy - Christmas

Plus these shortened 15 minute session, perfect for 1:1s

1. Musical Motivator - familiar sing-along tunes

2. Irish themed

You get unlimited on-demand access. Use it whenever you have exercise regularly scheduled in your calendar

Please note:  Client screening for the suitability of Heart Beats Club Exercise is the responsibility of the activities staff.  This video is intended as a group program. Staff should be on hand to at all times to encourage client's participation and monitor their safety and well-being.  

Please follow your facility's policies to address any issues of safety or medical emergency and take action accordingly.

 

What people are saying ...

Tammy is always smiling and role modeling having fun. She is enthusiastic and encouraging. Tammy’s eye contact with the clients is well done as participants feel that Tammy is right there with them in the room. Tammy is singing and it encourages the others to sing a long; a great test to ensure they are not holding their breath or out of breath.

There are some clients who do not enjoy traditional ‘gym’ exercises that do engage in this form of exercise.

So far this is being well received by the clients and staff agree this is a valuable method to provide exercises to our program participants.

Covid Resources About Us Home